Empowering Your Reproductive Choices
Family planning is about taking control of your reproductive health — deciding when you want to have children and spacing your pregnancies to optimize the health of both mother and baby. At Star Ortho & Women Care, we believe that every woman deserves access to safe, reliable contraception and unbiased counseling to choose the method that best fits her lifestyle, health profile, and future family goals. Dr. Aparna Kalekar provides a confidential and non-judgmental environment to discuss all available contraceptive options.
Short-Term Contraceptive Options
Short-acting methods require regular user adherence. Oral Contraceptive Pills (OCPs) are highly effective when taken correctly every day and offer added benefits like cycle regulation and reduced menstrual cramps. Other options include the contraceptive patch and the vaginal ring, which require weekly or monthly attention. Barrier methods, such as condoms, are the only method that also protects against sexually transmitted infections (STIs). We provide thorough education on how to use these methods correctly to maximize their efficacy.
Long-Acting Reversible Contraception (LARC)
LARCs are the most effective reversible methods of birth control. They include Intrauterine Devices (IUDs) and contraceptive implants. A Copper IUD (like Copper T) provides hormone-free protection for up to 10 years. Hormonal IUDs (like Mirena) release a small amount of progestin locally, offering protection for 3 to 7 years, and often have the added benefit of making periods significantly lighter and less painful. These 'fit and forget' methods are inserted during a simple clinic visit and are highly recommended for women who want reliable protection without the hassle of a daily pill.
Permanent Sterilization Options
For women or couples who are certain their family is complete, permanent sterilization is an option. Tubal Ligation (commonly known as 'getting your tubes tied') is a surgical procedure that permanently blocks the fallopian tubes, preventing the egg and sperm from meeting. Dr. Kalekar performs this procedure laparoscopically (minimally invasive), ensuring a quick recovery. We provide extensive counseling before this step, as it should be considered irreversible, ensuring you are absolutely confident in your decision.
Emergency Contraception and Specialized Care
Accidents happen, and emergency contraception (the 'morning-after pill') is available to prevent pregnancy if taken within 72 hours of unprotected intercourse or contraceptive failure. We also provide specialized family planning advice for women with specific medical conditions (like hypertension or diabetes) where certain hormonal methods might be contraindicated. Additionally, we offer preconception counseling when you decide you are ready to stop your contraceptive method and start trying for a baby.
Frequently Asked Questions
Common queries about contraception and family planning.
- Most effective method? LARCs (IUDs and implants) are the most effective reversible methods.
- Are pills safe long-term? Yes, for most healthy women, and they offer non-contraceptive benefits.
- Does IUD insertion hurt? It causes mild, temporary cramping; it's a quick in-clinic procedure.
- Does it affect future fertility? No, reversible methods do not impact long-term fertility once stopped.
- Permanent options available? Yes, laparoscopic tubal ligation is available for those whose families are complete.


